Lamb and Orange Tagine |
2 lbs of boneless lamb
2 tbs EVOO
2 c sliced onion
1 ½ tsp ground ginger
1 ½ tsp cumin
1 ½ tsp coriander
1 tsp crushed red pepper
¼ tsp ground cardamom
4 garlic cloves, minced
1 cinnamon stick
2 c chicken broth
¼ tsp salt
1 ½ c orange segments
½ c golden raisins
3 c whole wheat couscous
¼ c chopped cilantro
2 tbs slivered almonds
Rub a seasoned tagine (or dutch oven) with EVOO and heat. Add lamb and cook for 5 min until browned. Set lamb aside. Heat EVOO and onion over medium-high heat and saute until cooked through. Add ginger through cinnamon stick stirring to combine. Return lamb to pan, stir in broth and salt. Bring to a boil and cover and let it simmer for 1.5 hours stirring occasionally. Uncover and stir frequently for 30 min . Add oranges and raisins genitally stirring to combine, cook for an additional 5 min. Place ½ cup of couscous in each bowl and top with lamb stew. Sprinkle with cilantro and almonds.
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