Since Mr. loves all Mexican food and we have a boat load of squash on our hands I decided to give a veggie taco recipe a try. I chopped up a ton of fresh vegetables and added black beans to increase the protein. This quick prep dish was ready in less than 30 minutes from start to finish and made a delicious and nutritious vegetarian meal for the family that everyone enjoyed. The best things about this recipe is that it is super quick and easy. Yes, chopping takes some time but I did some of the prep the night before so that we would have a quick and dirty meal on the table minutes after we returned home tonight. After all, the cooking time is 10 minutes which is perfect for a week night wonder meal.
½ medium
onion, thinly sliced
1 sweet
pepper, thinly sliced
1 garlic
clove, chopped
1 large mild
chili, chopped (not sure what I used, it was long and light green and came in
my CSA crate)
1 tsp of
ground cumin
½ tsp of
oregano
1 tbs taco
seasoning
1 C tomatoes,
chopped
¼ C
cilantro, chopped
1 can black
beans
EVOO
Toppings
include
Shredded cabbage
Salsa
Shredded jack
cheese
Avocado cream
(1/2 an avocado and 2 tbs Greek Yogurt, lime juice, cumin, S&P)
Rinse black beans
and set aside. Heat EVOO in a skillet, add all the ingredients together in a skillet
and sauté on medium heat for 10 minutes or until all the vegies are cooked to
your liking. Serve in tortillas with choice of toppings.
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