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Tuesday, September 4, 2012

Asian Chicken Lettuce Wraps


Summer might be over but these lettuce wraps still have me dreaming of the lazy days behind us. I made these last week as a quick weeknight meal to serve with a side of peanut noodles. We ended up being invited to check out Katie’s new pad that evening so I boxed them up with me and brought them along as an appetizer to share.  I like that the chicken can be served cold or heated up before serving which makes this dish easy to transport and serve on demand. It makes a fun lunch dish for a bento box or a buffet and is always a crowd pleaser. The best part is that it is super healthy, low fat, low carb, gluten and dairy free and packed with all sorts of your favorite fresh or frozen veggies.

1 lb of ground chicken
2 inch piece of ginger
4 pieces of garlic
½ small onion, diced
2 tbs soy sauce
1 tbs sesame oil
1 C chopped shitake mushrooms
1 can chopped water chestnuts
1 orange, zested and juiced
1 C fresh herbs, cilantro, basil, lemon grass or any others you enjoy
4-6 C chop chop salad veggies that had been frozen (or any chopped veggies of preference)
1 head of your favorite lettuce (I use butter crunch)
Sesame seeds (garnish)

Heat oil in a skillet or wok. Add onion, ginger, garlic and chicken. Cook, breaking the meat into pieces with a plastic spoon, until it begins to brown. Add soy sauce, mushrooms, water chestnuts and your chosen veggies (diced) and cook until everything is warm and the chicken is cooked through (about 5-8 minutes.) Add orange juice and zest and remove from heat. Spoon chicken mixture (either hot or cold) onto lettuce leaves and garnish with sesame seeds.

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